Neck Pain
Neck Pain Services at Carolina Spine & Health
Welcome to Carolina Spine & Health. If you are experiencing neck pain or stiffness, you’re not alone. Approximately one in three adults will face neck pain at some point in their lives. We’re here to help you understand and address your discomfort.
Neck pain can arise from various causes, including poor posture, stress, injuries, or degenerative conditions. You may find yourself trying to ease the discomfort with quick fixes like stretching, massage, or over–the–counter medications, only to discover the pain keeps returning. If this sounds familiar, you’re not alone. Many of our patients have felt frustrated, limited, and unsure of where to turn for help.
At Carolina Spine & Health, we understand the impact neck pain can have on your daily life—from difficulty turning your head to interrupted sleep and even reduced mobility. Our goal is to uncover the root causes of your discomfort and develop a comprehensive treatment plan tailored to you. Whether you're seeking relief from a sudden injury or addressing chronic stiffness, we're here to help you find lasting solutions.
Understanding Neck Pain
In our modern world, neck issues have become increasingly common. Neck pain can manifest as a sharp ache, stiffness, or burning sensation. Some frequent causes include:
You might also experience related symptoms such as headaches, dizziness, or numbness in your arms and hands. Given the neck’s crucial role in supporting the head and allowing a wide range of motion, it’s particularly vulnerable to discomfort and injury.
💪 Muscle Strain
Overuse or poor posture.
💆🏻 Whiplash
Sudden jerking motion causing injury.
🧠 Degenerative Disc Disease
Age-related wear on spinal discs.
💥 Herniated Disc
Discs pressing on nearby nerves, causing pain and numbness.
🦵 Arthritis
Joint inflammation leading to stiffness and discomfort.
⚡ Pinched Nerve
Compression of nerves from herniated discs or bone spurs.
🧍 Poor Posture
Chronic misalignment due to desk work or mobile device usage.
🛏️ Sleeping Habits
Inadequate pillow support or awkward sleep positions.
💪 Muscle Spasms
Tension from stress manifesting in neck muscles.
Common Causes of Neck Pain
Neck pain can present in various ways, including:
Common Causes of Neck Pain
Neck pain can present in various ways, including:
💪 Muscle Strain
Overuse or poor posture.
💆🏻 Whiplash
Sudden jerking motion causing injury.
🧠 Degenerative Disc Disease
Age-related wear on spinal discs.
💥 Herniated Disc
Discs pressing on nearby nerves, causing pain and numbness.
🦵 Arthritis
Joint inflammation leading to stiffness and discomfort.
⚡ Pinched Nerve
Compression of nerves from herniated discs or bone spurs.
🧍 Poor Posture
Chronic misalignment due to desk work or mobile device usage.
🛏️ Sleeping Habits
Inadequate pillow support or awkward sleep positions.
💪 Muscle Spasms
Tension from stress manifesting in neck muscles.
Have Neck Pain and Stiffness?
In today’s digital age, neck pain is increasingly prevalent, often presenting as a sharp ache, stiffness, or a burning sensation in the neck. Common causes include:
Neck pain can also manifest with accompanying symptoms such as headaches, dizziness, or numbness in the arms, hands, or fingers. Given the neck's role in supporting the head's weight and allowing a wide range of motion, it is particularly vulnerable to pain and injury.
Our Treatment Approach
At Carolina Spine & Health, we offer a range of holistic, non-drug, and non-surgical treatment options tailored to your specific needs:
👐 Chiropractic Adjustments
Correcting misalignments to alleviate pain.
🏋️♂️ Physical Therapy
Customized exercises to enhance mobility and strength.
🧗 Traction Therapy
Gently stretching the spine to relieve pressure.
⚡ Electric Muscle Stimulation (EMS)
Utilizing electrical impulses to relieve pain and enhance healing.
💧 HydroMassage
Soothing water massages for muscle relaxation.
🌿 Natural Medical Therapies
Stimulating joint health and reducing pain/inflammation.
🏋️ Rehabilitation Exercises
Strengthening the spine and reducing injury risk.
🧘 Targeted Stretching
Improving flexibility and reducing tightness.
Understanding Cervical Radiculopathy
Cervical radiculopathy occurs when a nerve in the neck becomes compressed or irritated, often leading to pain, numbness, or weakness radiating down the arm. This condition can result from herniated discs, degenerative changes, or spinal stenosis. Treatment may include physical therapy, chiropractic care, or other targeted interventions to relieve pressure on the affected nerves.
Frequently Asked Questions
About Neck Pain
How do you know if neck pain is serious?
Always call 911 or head to the emergency room if you’ve experienced a traumatic injury, have severe neck pain accompanied by a fever, or have trouble walking and experience limb weakness. Otherwise, you’ll know it’s time to contact a professional if your neck pain only worsens with self-care after several weeks. You may also experience headaches, numbness, tingling, or weakness.
What can I do to prevent neck pain?
Hunching over our phones, books, and computers, neck pain is becoming more and more common. However, you can prevent neck pain by adjusting your posture – keep your head in line with the center of your body, shoulders back, and abdominal muscles engaged. An orthopedic pillow that keeps your spine in neutral alignment while you’re sleeping is another great option. Make sure your computer monitor is at eye level, take frequent breaks, and drink lots of water throughout the day.
What are the most common causes of neck pain?
Neck pain is common, affecting 30% to 50% of adults in the U.S. each year. The most common causes are muscle strain from being hunched, worn joints, compressed nerves, diseases such as rheumatoid arthritis, and injury.
