Low Back Pain
Don’t suffer in silence! With almost 10% of the world’s population experiencing lower back pain in 2020, this common condition can be treated and managed with a multipronged approach. At Carolina Spine & Health, we aim to find the underlying causes to ensure your release from pain is lasting.
If you're dealing with persistent back pain, it’s easy to dismiss it as something that simply comes with age or as just a minor issue that will resolve itself. You may have tried various remedies—stretching, resting, using heat or ice—only to find that nothing seems to help.✨
If this sounds familiar, you’re not alone. Chronic lower back pain is one of the most common issues we encounter in our clinic. Many people face the daunting prospect of invasive procedures, like surgery or ongoing reliance on pain medications, with little hope for lasting relief.
What is Chronic Lower Back Pain?
As one of the most complex areas of the body, your lower back endures significant stress from daily activities. It supports your body weight, absorbs impact during movement, and eagles you to bend, twist, and lift.
At Carolina Spine & Health, our dedicated team specializes in diagnosing the root cause of your lower back pain, whether from an acute injury or long–standing issues. 📋
Undering the mechanics of your pain is crucial for effective treatment. We prioritize identifying the underlying factors that contribute to your discomfort!
🙅♀️ Poor Posture
Bad habits in sitting or standing can strain your back.
🏋️ Improper Lifting
Lifting heavy objects incorrectly can result in muscle strain.
🧠 Overexertion
Exerting yourself beyond your limits can lead to injury.
👋 Repetitive Movements
Regularly repeating certain motions can cause strain.
🤕 Injuries
Falls, trips, or auto accidents can lead to acute pain.
🧬Degenerative Conditions
Issues like arthritis or herniated disc can contribute to ongoing pain.
Common Causes of Low Back Pain
Understanding the potential causes of lower back pain is essential for effective treatment. Here are some common culprits:
Common Causes of Low Back Pain
Understanding the potential causes of lower back pain is essential for effective treatment. Here are some common culprits:
🙅♀️ Poor Posture
Bad habits in sitting or standing can strain your back.
🏋️ Improper Lifting
Lifting heavy objects incorrectly can result in muscle strain.
🧠 Overexertion
Exerting yourself beyond your limits can lead to injury.
👋 Repetitive Movements
Regularly repeating certain motions can cause strain.
🤕 Injuries
Falls, trips, or auto accidents can lead to acute pain.
🧬Degenerative Conditions
Issues like arthritis or herniated disc can contribute to ongoing pain.
If you're experiencing any of the following symptoms, it may be time to seek professional evaluation for your lower back pain:
Here is a quick quiz to see if you might be affected by low back pain:
What Symptoms Does Chronic Lower Back Pain Cause?
Symptoms of chronic lower back pain can vary significantly. Here are some signs that may benefit from evaluation at Carolina Spine & Health:
✨ Chiropractic Adjustments
Realigning the spine to alleviate nerve-related pain
🤸♂️ Physical Therapy
Tailored rehabilitation programs to enhance mobility
💪 Corrective Exercises
Strengthening weak muscles to improve stability and flexibility.
💆♀️ Massage Therapy
Relieving muscle tension to improve comfort.
📋 Pain Management Strategies
Personalized plans that may include lifestyle changes, dietary advice, and therapeutic modalities.
What are the Treatment Options for Lower Back Pain?
At Carolina Spine & Health, we offer a variety of treatment options tailored to address chronic lower back pain. Each approach is designed to meet your unique needs.
What are the Treatment Options for Lower Back Pain?
At Carolina Spine & Health, we offer a variety of treatment options tailored to address chronic lower back pain. Each approach is designed to meet your unique needs.
✨ Chiropractic Adjustments
Realigning the spine to alleviate nerve-related pain
🤸♂️ Physical Therapy
Tailored rehabilitation programs to enhance mobility
💪 Corrective Exercises
Strengthening weak muscles to improve stability and flexibility.
💆♀️ Massage Therapy
Relieving muscle tension to improve comfort.
📋 Pain Management Strategies
Personalized plans that may include lifestyle changes, dietary advice, and therapeutic modalities.
Frequently Asked Questions
about Chronic Lower Back Pain
What is the most common reason for lower back pain?
Lower back pain can arise from various factors, including muscle strain, poor posture, and underlying conditions like herniated disc or arthritis.
How do I know if my lower back pain is serious?
While most lower back pain is not severe, symptoms such as persistent pain, numbness, tingling, or weakness in the legs may require professional evaluation.
